Be sure to join Candace Saturday
mornings! She will be on channel
11- WBAL around 6:40am.
Fit Is It Cardio .com
The Baltimore Stadium Trek Results...
Candace crosses the
finish line FIRST
for the women!
The Team
From Bottom Left:   Stacey Havey, Dana Gaither, Candace Grasso,
Suzy Quintavalle, Kelly Runkles
From Top Left: Jen Myrick, Kallie Smith, John Quintavalle,
Bryan Allison,Tammy Taylor, Eric Goldman
The American Lung Association's Casino Night
Spending one's time, talents and energies helping others is truly
being the best Stewart of our gifts and our time. I consider it a
pleasure and a privilege to do so every chance I get. The American
Lung Association's Casino Night was one of most fun and exciting
charity events I have ever been involved with. Check out the
pictures below and consider your involvement next year........

Power ON,
Candace
Candace believes the MOST IMPORTANT thing we can all do is to give back.
Merritt Athletic Fitness Conference
November 9, 2008
Candace will be presenting the following continuing education
lectures and workshops
:
  • TRIPLE THREAT - Kick boxing class/boot camp challenge
  • ZONING OUT -  Spinning workshop for Heart Rate training
  • C.U.T. - How to create muscle development for women
  • WHAT DO YOU HAVE TO LOSE - The nutrition lecture that lets
    you in on the truth about how to burn fat to get and stay lean.