Fit Is It Cardio .com
Helping Put Business Back On Its Feet
Fit Is It offers a complete, comprehensive line of corporate wellness
programs, designed to meet the needs of every company at every level.

Our approach to the ubiquitous decline of America’s healthy population
and the correlating swell in corporate health care costs is
unique, simple and effective. It has to be!

We differ from other wellness companies in that we have developed a
four-pronged format that covers every aspect of health and well-being.
The Four Pillars Of Health
  •     BREATHING
    Our highly successful Smoking Cessation Program

  •     EATING
    Our motivational Weight Management & Nutrition Program

  •     MOVING
    Our fun and effective Movement & Walking Fit Program

  •     REST
    Our unique Stress Management Program
Collectively, our four programs are the cornerstones that create and
support the foundation of a body that is Fit To Live. Fit Is It’s wellness
programs envelop everyone’s basic needs for a healthy existence.
When if comes to our health, the science is nonnegotiable.
There are natural consequences of our actions that can’t be avoided.

A sedentary lifestyle, a high caloric diet, laden with sodium and saturated
fats, smoking and stress left unattended to…
will catch up with you.

When your life is out of balance, your health, your attitude,
your ability to see the possibilities beyond your circumstances dwindle
and the overall quality of life will suffer.
“The ROI for
corporate wellness
programs is
$3 to $8 for
every $1 spent.”
Source: University of Michigan
Health Management Research Center
Cost Benefit Analysis Report 2006
For the employer, there is a Huge Trickle Down Effect
that results in higher absenteeism, lower productivity,
reduced job morale and spiking insurance rates. In the
end, the overall cost to the company can be devastating.

However, there is
great news!
With proper attention and intervention we can turn    
this scenario around. The ROI is overwhelming and   
the rewards go far beyond the financial.  It truly is a
Win/Win situation and with Fit Is It as your wellness
resource, it is always
Simple & Successful.
Fit Is It is truly dedicated to
Helping Put Business Back On Its Feet.

Please contact Fit Is It for more information
or to schedule a consultation.